In 100 g (Grams) of Braunschweiger (a liver sausage), pork there is 2.81 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Braunschweiger (a liver sausage), pork.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Braunschweiger (a liver sausage), pork

Braunschweiger (a liver sausage), pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Braunschweiger (a liver sausage), pork are listed below.

Water	50.6 g	50.6%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	14.5 g	14.5%
Total lipid (fat)	28.5 g	28.5%
Ash	3.3 g	3.3%
Carbohydrate, by difference	3.1 g	3.1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	11.2 mg	0.01%
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	168 mg	0.17%
Potassium, K	199 mg	0.20%
Sodium, Na	977 mg	0.98%
Zinc, Zn	2.81 mg
Copper, Cu	0.24 mg
Manganese, Mn	0.155 mg
Selenium, Se	58 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Braunschweiger (a liver sausage), pork